Increasing attention has been given to mindfulness in recent years. How might Christians respond to and learn from it?
This booklet aims to help Christians gain a fuller appreciation of mindfulness, examining its clinical roots and relationship to Christianity, the Bible and prayer. It also offers a series of mindfulness practices that can be used to support Christians in their spiritual life.
Tim Stead is an ordained Anglican priest and has been for more than 20 years. He is an accredited mindfulness teacher with the Oxford Mindfulness Centre and runs various courses and retreats for clergy.